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May Breakfast Meeting
You don't want to miss our engaging and inspiring speaker, Juanita Rasmus. Her topic will be "Learning to Be - Our Most Expansive Selves". Juanita will address the many uncertainties that we are now doubling down on. The changes resulting from a global pandemic—with its long-term and immediate implications and life’s normal challenges—can be a recipe for distress. Changes to our social connections and the mental, emotional, and financial aspects of our well-being can cause us to feel constricted. We can find ourselves in the fight, flight, or freeze responses of the autonomic nervous system. Our task is to stay open to the flow of love, joy, and peace, and how that flow helps us choose gratitude. You don't want to miss this inspirational conversation!!!!